About BFIT Bodywise
BFit Bodywise is the ultimate starting point for embarking on a transformative journey towards a healthier body. Consider it as the long-awaited instruction manual for your muscles that you never received. Revealing many invaluable insights on enhancing and sustaining your muscle strength, so you can life a pain free life.
This process begins with a comprehensive assessment, diligently identifying any prevailing pain, stiffness, or muscle weaknesses. Our expert team evaluates your balance, flexibility, and discerns any habits that might have caused, or could potentially lead to, chronic discomfort. Then we create your customized BODYWISE™ weekly plan. Then you embark on your path of rejuvenating and fortifying muscle health.
You and your BFit guide will determine how many weekly visits works for you. We offer daily personalized massage and stretch sessions. Including daily BFit Balance and Reflex classes, and Strength sessions utilizing bands.
Each aspect of our program is thoughtfully designed to cater to your individual needs and to support your personal growth in achieving optimal physical wellness. Join us today and embark on a holistic and transformative experience that will leave you feeling revitalized, reenergized, and ready to embrace a healthier body.
Our Mission is optimizing your Mind, Body, and Soul.
The mind is conditioned to avoid things it doesn’t know. This can include stretching, exercise and even holding on bad habits that can hurt your posture and cause pain. Your body is a physical structure that is affected by our lifestyle but consistently fights to move forward. And during this fight our muscles and tendons tend to stiffing up and get tight. This may cause pain and soreness that affect our flexibility, balance and strength. And if we’ve done our job right, your mind and body become restored and revitalized leading to a happy and younger soul.
Ken Brodhagen
Founder
About Ken
Ken Brodhagen has always had an interest in massage therapy and bodywork. In 1997 he received a Certificate in Massage Therapy after completing a 100 hour training course.
During his years of practicing massage, Ken’s passion for providing his clients with the most beneficial treatments grew. Inspired, he returned to school. After completing 1000+ hours of coursework and training, Ken graduated from the Western Institute of Neuromuscular Therapy in Lake Forest, CA, in 2006; specializing in Neuromuscular Therapy, Trigger Point Therapy, and Swedish and Sports Massage. Ken is a certified massage therapist licensed to practice in California through the California Massage Therapy Council and is a member of the American Massage Therapy Association.
Ken’s focus is to build a rapport with his clients so that he is able to provide them with pain relief and relaxation as well as be a resource for them. He strongly believes that the stretching and strengthening of muscles is imperative to prolonging the benefits of the massage he provides.
‘Prior to becoming a massage therapist Ken worked in construction. When he is not caring for clients Ken enjoys spending time with his son, going to the beach, and networking with other massage therapists to remain up-to-date on the latest techniques in massage therapy.